Scorching Heat, Melting Glaciers & Off the Charts Anxiety
Hey Adventurers & Sages: On the heels of the Pacific Northwest heat wave, an early fire season, and 118 degrees in Siberia, climate...
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THE ECO-ANXIETY BLOG
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hwhite
- Jun 21, 2021
- 1 min
The Nature of Nurture: Conversation with Dr. Leslie Carr on the Climate Crisis & Mental Health
Dr. Leslie Carr's Bonus Episode on the Nature of Nuture Podcast on the Climate Crisis & Mental Health.
hwhite
- Apr 21, 2021
- 2 min
4.21.21 - Announcing OneGreenThing
Does the world really need a new nonprofit? I asked myself the same question for a long time. Then a dear client told me how much she...
Maggie Dees
- Jan 26, 2021
- 2 min
A Gen Zer Takes on Eco-Anxiety with Simple, Mindful Action
I now wake up every morning with a growth mindset and ask myself what can I do today for the environment and my mental health.
Maggie Dees
- Jan 14, 2021
- 3 min
Gen Z Anxiety & a Coup: A Teenager Shares Her Perspective on Jan. 6th
Originally published on heatherwhite.com on January 13, 2021 I never thought I would witness a coup before my eighteenth birthday. I...
hwhite
- Jan 5, 2021
- 2 min
Where the Sidewalk Ends: Gen Z's Eco-Anxiety
Here’s what no one tells you about parenthood. They - your kids — will hold you accountable for what’s going on in the world.
hwhite
- Nov 25, 2020
- 1 min
5 Strategies for the Covid Holidays
I spoke to a guidance counselor on how to cope with the mental stress of the holidays during a global pandemic.
Margot Pomeroy
- Nov 15, 2020
- 4 min
Eco-Anxiety: My Personal Experience
Margot Pomeroy shares her personal experience with eco-anxiety and how finding environmental science helped create resilience and strength.
hwhite
- Oct 13, 2020
- 1 min
Eco-Anxiety in the Stars: Holding on to Joy While Advocating for Climate Action
A recent weekend getaway reminded me of how holding on to joy can help eco-anxiety.
hwhite
- Oct 9, 2020
- 1 min
Eco-Anxiety Can Be a Barrier to Change: How to Move to Eco-Action
A growing consensus of psychologists think eco-anxiety can create a freeze response. We must talk about climate solutions.
hwhite
- Sep 25, 2020
- 1 min
Community Creativity Can Help with Eco-Anxiety: Fairies, Nature & Healing
Unexpected fairy tour on a local trail brings me back to the present moment.
hwhite
- Sep 20, 2020
- 1 min
RBG's Passing Isn't Helping My Eco-Anxiety
The passing of RBG isn't helping my eco-anxiety, but it's a call to action.
hwhite
- Aug 25, 2020
- 2 min
A World on Fire & Minds Ablaze with Stress: 3 Steps Ease to Eco-Anxiety
California's historic fires are making the reality of climate change hit home for millions of people. How do we envision a hopeful future?
hwhite
- Aug 20, 2020
- 2 min
7 Strategies to Manage Eco-Anxiety
Eco-anxiety affects Gen Z. Action can help. Here are 7 simple ways to manage your angst about the future.
hwhite
- Aug 13, 2020
- 2 min
Simple Ways to Reduce Crisis Information Overload
Gen Z kids are connected to digital media almost 24-7, which translates into a hyperawareness of today's world but also significant...
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