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THE ECO-ANXIETY BLOG
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Eco-Anxiety: My Personal Experience
Margot Pomeroy shares her personal experience with eco-anxiety and how finding environmental science helped create resilience and strength.

Margot Pomeroy
Nov 15, 20204 min read


Eco-Anxiety in the Stars: Holding on to Joy While Advocating for Climate Action
A recent weekend getaway reminded me of how holding on to joy can help eco-anxiety.
Heather White
Oct 13, 20201 min read


Eco-Anxiety Can Be a Barrier to Change: How to Move to Eco-Action
A growing consensus of psychologists think eco-anxiety can create a freeze response. We must talk about climate solutions.
Heather White
Oct 9, 20201 min read


Community Creativity Can Help with Eco-Anxiety: Fairies, Nature & Healing
Unexpected fairy tour on a local trail brings me back to the present moment.
Heather White
Sep 25, 20201 min read


RBG's Passing Isn't Helping My Eco-Anxiety
The passing of RBG isn't helping my eco-anxiety, but it's a call to action.
Heather White
Sep 20, 20201 min read


Eco-Anxiety in Quarantine: 6 Things That Have Kept Me Sane
Six months of quarantine life has taken its toll. Ideas on how to cope with eco-anxiety.
Heather White
Sep 16, 20202 min read


A World on Fire & Minds Ablaze with Stress: 3 Steps Ease to Eco-Anxiety
California's historic fires are making the reality of climate change hit home for millions of people. How do we envision a hopeful future?
Heather White
Aug 25, 20202 min read


7 Strategies to Manage Eco-Anxiety
Eco-anxiety affects Gen Z. Action can help. Here are 7 simple ways to manage your angst about the future.
Heather White
Aug 20, 20202 min read


Our Brave New World: 5 Ways to Deal with Eco-Anxiety
I've been in more protests in the last two years than my entire life because of my Gen Z kids.
Heather White
Aug 8, 20202 min read


Reduce Eco-Anxiety with Action: 5 Ways to Protect Oceans from Plastic Pollution
We are all anxious. The first 6 months of 2020 felt like a decade.
Heather White
Jul 15, 20204 min read


How to Talk about the Climate Crisis so People Will Listen
We need to talk about how we talk about climate.
Heather White
Jul 15, 20202 min read
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