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THE ECO-ANXIETY BLOG
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Eco-Anxiety in the Stars: Holding on to Joy While Advocating for Climate Action
A recent weekend getaway reminded me of how holding on to joy can help eco-anxiety.
hwhite
Oct 13, 20201 min read


Eco-Anxiety Can Be a Barrier to Change: How to Move to Eco-Action
A growing consensus of psychologists think eco-anxiety can create a freeze response. We must talk about climate solutions.
hwhite
Oct 9, 20201 min read


Community Creativity Can Help with Eco-Anxiety: Fairies, Nature & Healing
Unexpected fairy tour on a local trail brings me back to the present moment.
hwhite
Sep 25, 20201 min read


Eco-Anxiety in Quarantine: 6 Things That Have Kept Me Sane
Six months of quarantine life has taken its toll. Ideas on how to cope with eco-anxiety.
hwhite
Sep 16, 20202 min read


A World on Fire & Minds Ablaze with Stress: 3 Steps Ease to Eco-Anxiety
California's historic fires are making the reality of climate change hit home for millions of people. How do we envision a hopeful future?
hwhite
Aug 25, 20202 min read


7 Strategies to Manage Eco-Anxiety
Eco-anxiety affects Gen Z. Action can help. Here are 7 simple ways to manage your angst about the future.
hwhite
Aug 20, 20202 min read


Reduce Eco-Anxiety with Action: 5 Ways to Protect Oceans from Plastic Pollution
We are all anxious. The first 6 months of 2020 felt like a decade.
hwhite
Jul 16, 20204 min read


How to Talk about the Climate Crisis so People Will Listen
We need to talk about how we talk about climate.
hwhite
Jul 16, 20202 min read


Find Your Green Time: Connecting to Nature During Quarantine
During this new normal of Covid-19 “social distancing” and self-quarantines our collective mental health is critical, too.
hwhite
Jul 16, 20203 min read
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