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THE ECO-ANXIETY BLOG
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How to Buy Carbon Offsets for Your Next Trip
Buying carbon offsets for your next trip is simple and can help create momentum for culture change for big climate solutions.
Heather White
Jul 21, 20213 min read


Scorching Heat, Melting Glaciers & Off the Charts Anxiety
Hey Adventurers & Sages: On the heels of the Pacific Northwest heat wave, an early fire season, and 118 degrees in Siberia, climate...
Heather White
Jun 30, 20212 min read


The Nature of Nurture: Conversation with Dr. Leslie Carr on the Climate Crisis & Mental Health
Dr. Leslie Carr's Bonus Episode on the Nature of Nuture Podcast on the Climate Crisis & Mental Health.
Heather White
Jun 21, 20211 min read


4.21.21 - Announcing OneGreenThing
Does the world really need a new nonprofit? I asked myself the same question for a long time. Then a dear client told me how much she...
Heather White
Apr 21, 20212 min read


Is Eco-Anxiety Part of Modern Existence?
I recently gave a talk and participated in a roundtable discussion on eco-anxiety at Catawba College in Salisbury, North Carolina. I...
Heather White
Apr 3, 20212 min read


A Gen Zer Takes on Eco-Anxiety with Simple, Mindful Action
I now wake up every morning with a growth mindset and ask myself what can I do today for the environment and my mental health.

Maggie Dees
Jan 26, 20212 min read


Where the Sidewalk Ends: Gen Z's Eco-Anxiety
Here’s what no one tells you about parenthood. They - your kids — will hold you accountable for what’s going on in the world.
Heather White
Jan 5, 20212 min read


Eco-Anxiety in the Stars: Holding on to Joy While Advocating for Climate Action
A recent weekend getaway reminded me of how holding on to joy can help eco-anxiety.
Heather White
Oct 13, 20201 min read


Community Creativity Can Help with Eco-Anxiety: Fairies, Nature & Healing
Unexpected fairy tour on a local trail brings me back to the present moment.
Heather White
Sep 25, 20201 min read


Simple Ways to Reduce Crisis Information Overload
Gen Z kids are connected to digital media almost 24-7, which translates into a hyperawareness of today's world but also significant...
Heather White
Aug 13, 20202 min read


Find Your Green Time: Connecting to Nature During Quarantine
During this new normal of Covid-19 “social distancing” and self-quarantines our collective mental health is critical, too.
Heather White
Jul 15, 20203 min read
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