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THE ECO-ANXIETY BLOG
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Gen Z Anxiety & a Coup: A Teenager Shares Her Perspective on Jan. 6th
Originally published on heatherwhite.com on January 13, 2021 I never thought I would witness a coup before my eighteenth birthday. I...

Maggie Dees
Jan 14, 20213 min read


Where the Sidewalk Ends: Gen Z's Eco-Anxiety
Here’s what no one tells you about parenthood. They - your kids — will hold you accountable for what’s going on in the world.
Heather White
Jan 5, 20212 min read


5 Strategies for the Covid Holidays
I spoke to a guidance counselor on how to cope with the mental stress of the holidays during a global pandemic.
Heather White
Nov 25, 20201 min read


Eco-Anxiety: My Personal Experience
Margot Pomeroy shares her personal experience with eco-anxiety and how finding environmental science helped create resilience and strength.

Margot Pomeroy
Nov 15, 20204 min read


Eco-Anxiety in the Stars: Holding on to Joy While Advocating for Climate Action
A recent weekend getaway reminded me of how holding on to joy can help eco-anxiety.
Heather White
Oct 13, 20201 min read


Eco-Anxiety Can Be a Barrier to Change: How to Move to Eco-Action
A growing consensus of psychologists think eco-anxiety can create a freeze response. We must talk about climate solutions.
Heather White
Oct 9, 20201 min read


Community Creativity Can Help with Eco-Anxiety: Fairies, Nature & Healing
Unexpected fairy tour on a local trail brings me back to the present moment.
Heather White
Sep 25, 20201 min read


RBG's Passing Isn't Helping My Eco-Anxiety
The passing of RBG isn't helping my eco-anxiety, but it's a call to action.
Heather White
Sep 20, 20201 min read


A World on Fire & Minds Ablaze with Stress: 3 Steps Ease to Eco-Anxiety
California's historic fires are making the reality of climate change hit home for millions of people. How do we envision a hopeful future?
Heather White
Aug 25, 20202 min read


7 Strategies to Manage Eco-Anxiety
Eco-anxiety affects Gen Z. Action can help. Here are 7 simple ways to manage your angst about the future.
Heather White
Aug 20, 20202 min read


Simple Ways to Reduce Crisis Information Overload
Gen Z kids are connected to digital media almost 24-7, which translates into a hyperawareness of today's world but also significant...
Heather White
Aug 13, 20202 min read
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