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The One Green Thing Book
Book Resources
Thank you for reading the One Green Thing book. This page is dedicated to additional resources so you can take a deeper dive on your
climate action journey.






Guided Meditation
In Chapter 4 The Beacon, author Heather White recommends this guided meditation for relaxation. No matter your Service Superpower, this exercise can help create a sense of calm, joy, and clarity. Self-care is critical in climate action. We need YOU and your unique talents in service.


Chapter 12:
Know You Can't Go It Alone
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Learn more about the health impacts of compassion here.
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Research the Climate Risk Index.
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Follow the work of self-compassion expert Kristen Neff here.

Chapter 13:
Think Beyond Your Age
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Learn more about Roman Krznaric's work and "cathedral thinking" here.
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Follow Cigna's loneliness research.
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Dig into the research on eco-anxiety and young people here.

Chapter 14:
See Energy in a New Light
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Read about the carbon pricing legislation here.
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Discover more about the Green New Deal here.

Chapter 15:
Understand You are What You Eat
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Find out more on greening school lunch here.
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Learn more about regenerative agriculture here.
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More reasons to incorporate more plant-based meals in your diet here.

Chapter 16:
Protect the Source
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Visit Erin Brockovich's Community Healthbook here.
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Find out what's in your tap water here.
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Discover how to limit your reliance on single use plastic & advocate for a global treaty to reduce plastic pollution here.

Chapter 17:
Vote with Your Wallet
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Fight for less toxic consumer products here.
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Evaluate the latest energy efficient appliances here.

Chapter 18:
Love Your Mother (Earth)
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Advocate for increasing access to the outdoors & climate justice for BIPOC communities here, here, and here.
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Research the data on the importance of connecting to the outdoors on mental and physical health here.
How to Listen to Your Kids about Climate Change
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